Stumbling through changes, failures, and growth.

Tag: salad

Steak and Avocado Salad

Steak and Avocado Salad

Steak and Avocado Salad The vibrant colors of this steak and avocado salad match the weather here in Washington today. I know it’s been spring for a few weeks now, but the temperature hasn’t been showing it. At least not to me… the girl from California. […]

Southwest Chicken Salad

Southwest Chicken Salad

Southwest Chicken salad… 41 grams of protein?!! This is my version of a southwest chicken salad. A few weeks ago I played around with my macros because I wanted to be more consistent. I was eating pretty well and the calories were on point, but […]

Ultimate Chopped Garden Salad

Ultimate Chopped Garden Salad

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choppedgardensalad

 

Ingredients

1 cup shredded cabbage and 2 cups shredded red cabbage
2 cups mushrooms
1 cup carrots
1 orange bell pepper
1 cup grape tomatoes
1 3.8 oz can of sliced olives, drained
1 cucumber
Salt & Pepper

This is an all veggie, all chopped, rainbow colored  garden salad that you can have on the side of a steak or pork chop, or throw some grilled chicken on top and make it a meal. I like to store mine in mason jars so Robert and I can take them to work or on a hike with us. You can either fill a small jar and add lettuce later, or you can put the same size serving in a larger jar and add the lettuce now. I added 1 cup of romaine lettuce and that’s what I used for the nutritional information, but you can add whatever lettuce you want! 

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Cranberry Apple Chicken Salad

Cranberry Apple Chicken Salad

Ingredients 7 cups spring mix 2 pink lady apples, cut into cubes 1/2 cup dried cranberries 3/4 cup reduced fat feta 12 oz cooked chicken breast Everything I love tossed in a big bowl! This cranberry apple chicken salad is just PACKED with protein and […]