Meal Plan Series – Week Three MPS Week Six It’s my favorite day of the week… MONDAY! I had a fantastic weekend and even got a ton of meal prep help from my honey. My energy levels are through the roof and I’m so […]
Southwest Chicken salad… 41 grams of protein?!!
This is my version of a southwest chicken salad. A few weeks ago I played around with my macros because I wanted to be more consistent. I was eating pretty well and the calories were on point, but the macros some days varied greatly. With a little experimenting on MyFitnessPal, [see my food diary and add me here] I accidentally came up with this beauty – Southwest Chicken Salad. (more…)