Southwest Chicken salad… 41 grams of protein?!! This is my version of a southwest chicken salad. A few weeks ago I played around with my macros because I wanted to be more consistent. I was eating pretty well and the calories were on point, but […]
I don’t know about you, but I suck at making omelettes, plus they require my time and attention and in the morning when I’m trying to get ready, I need something quick. With these spinach, tomato and mushroom omelettes you can easily add to your meal prep day. I like to spend a few hours on Sunday prepping my food for 3 to 4 days and these don’t require any cooking while meal prepping so there’s no excuse! You can either let the ingredients sit in your refrigerator and possibly go to waste, or assemble it all in a little baggie. Makes sense. I will prep enough for up to 3 days, then while you get ready for work or school in the morning you can just throw the bag in a boiling pot of water and let it do it’s thing.