Stumbling through changes, failures, and growth.

Tag: at home work outs

6 Week Dumbbell Strength Training Program

6 Week Dumbbell Strength Training Program

I am beyond stoked to announce that I have finally finished my 6 Week Dumbbell Strength Training Program! Do you feel intimidated by the gym? Maybe you have no freakin’ idea what you should do. Do you think you NEED a gym membership to work […]