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Fat Free Blackberry Sorbet

Fat Free Blackberry Sorbet

Fat Free Blackberry Sorbet  This week while grocery shopping, the frozen blackberries jumped out at me. I figured some fat free blackberry sorbet would definitely fit into my meal plan this week. I would like to try a new fruit every time because… why not!…

Oil Free Greek Salad

Oil Free Greek Salad

Oil Free Greek Salad  Another delicious snack on my meal plan this week – my Oil Free Greek Salad. All the other greek salad recipes I saw required oil, which is fine, but I feel like the veggies, feta and salt and pepper really give…

Steak and Avocado Salad

Steak and Avocado Salad

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Steak and Avocado Saladsteak avocado spinach mushrooms bell pepper
The vibrant colors of this steak and avocado salad match the weather here in Washington today. I know it’s been spring for a few weeks now, but the temperature hasn’t been showing it. At least not to me… the girl from California. Back there it has already reached the 70s and 80s. This is the first time it’s suppose to be that high, so it finally feels like spring to me, which was my motivation behind this steak and avocado salad. With no dressing, this comes out to a nice low carb lunch at 10 grams of carbs, and a nice 27 grams of protein. Keeping reading to see my dressing….  Continue reading Steak and Avocado Salad

Double Strawberry Breakfast Parfait

Double Strawberry Breakfast Parfait

What makes this a double strawberry breakfast parfait, you ask? Notice the pink yogurt… I turned it strawberry flavored with my Zero Carb Isopure Strawberries and Cream protein powder. I suppose you could also just use already flavored yogurt for your strawberry breakfast parfaits, but…

Homemade Basil Pesto with Pine Nuts

Homemade Basil Pesto with Pine Nuts

Homemade Basil Pesto with Pine Nut I love basil pesto and normally when I make something with it, I take the easy route and buy the little jar of premade pesto. The problem for me is that it is full of oil making a 1/4 cup…

Southwest Chicken Salad

Southwest Chicken Salad

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Southwest Chicken salad… 41 grams of protein?!!

Southwest chicken Salad With Title

This is my version of a southwest chicken salad. A few weeks ago I played around with my macros because I wanted to be more consistent. I was eating pretty well and the calories were on point, but the macros some days varied greatly. With a little experimenting on MyFitnessPal, [see my food diary and add me here] I accidentally came up with this beauty – Southwest Chicken Salad. Continue reading Southwest Chicken Salad

Strawberry Sorbet… Surprisingly Simple!

Strawberry Sorbet… Surprisingly Simple!

Surprisingly Simple Strawberry Sorbet!  What do you mean strawberry sorbet is in your meal plan? You can’t have ice cream every day! Oh, yes I can. If it fits in your macros, right? This is as skinny as it gets. This strawberry sorbet has a…

DIY Essential Oils Dish Soap

DIY Essential Oils Dish Soap

Recently I started getting into essential oils and started small with just an oil diffuser for some aroma therapy. I’ve learned over the last few weeks that you can use essential oils for almost ANYTHING! MY first project is this DIY essential oil dish soap.…